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Launching and advancing a career requires planning of both long-term goals and day- to- day tasks. Old school organizing tools — a big, fat agenda book, sticky notes clinging to a computer monitor, scads of business cards — quickly become a disorganized, energy-sapping mess that can bury your goals under tedious daily chores and a continual stream of mini-crises.
There has always been a stigma attached to being overweight, but with today's exercise-obsessed competitive society, weight stigma can definitely contribute to damaging the psyche and affecting physical health. Pushing people to lose weight, teasing them or offering unsolicited advice does not help them with their weight problem; instead, it can cause them to become depressed and actually gain weight.

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