Wouldn’t it be awesome if you could decide to diet and wake up the next day thin? If only! Turning a diet into a successful lifestyle takes work (bummer!), but is super attainable if you create a personalized, daily action plan you can stick to and enjoy. Morphing powerful, proactive behaviors, like counting calories, eating well and exercising into lifelong habits, able to support long-term, healthy weight management can be done by anyone. The only way to start is to start.