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Weight Management

Weight Loss Management

Weight loss management is an increasingly important issue in today’s society, since recent research indicates that “obesity is a serious health concern. During 2009­–2010, more than one-third of adults, or about 78 million people, qualified as obese, and nearly one of five...

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Lack of Energy Balance A lack of energy balance most often causes overweight and obesity. Energy balance means that your energy IN equals your energy OUT. Energy IN is the amount of energy or calories you get from food and drinks. Energy OUT is the amount of energy your body uses for things like...
Do you need to lose weight? Have you been thinking about trying a weight-loss program? Diets and programs that promise to help you lose weight are advertised everywhere—through magazines and newspapers, radio, TV, and websites. Are these programs safe? Will they work for you? This fact sheet...

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