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Weight Management

Weight Loss Management

Weight loss management is an increasingly important issue in today’s society, since recent research indicates that “obesity is a serious health concern. During 2009­–2010, more than one-third of adults, or about 78 million people, qualified as obese, and nearly one of five...

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With "Star Wars: The Force Awakens" hitting theaters this weekend, its stars have been on the interview circuit spilling gossip about the movie and abut themselves. In recent interviews, actors Carrie Fisher and Mark Hamill both admit to having felt pressured to lose weight for the movie. However, losing weight for other people is one of the keys to failing at your diet and exercise plan. Here is how you can be motivated by the right reasons.
When you are a celebrity, it is obvious that you are constantly in the public eye. You get discussed, judged, found wanting no matter your Oscars, Emmy's, achievements or popularity. Just like anyone else, these human beings often find themselves slowly gaining weight. Whether you are coming off a strenuous television or movie role, have just had a child or fight a constant battle with the number on a scale, there are really just a few surefire ways to lose pounds and keep them off. It takes hard work, dedication, a certain amount of stubbornness and stick-to-itism to get rid of the extra baggage and rediscover yourself when you look in the mirror.

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