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If you’ve ever wondered how to effectively deal with mental illness, Jessie Close has a lot to tell you. Her new book, Resilience: Two Sisters and a Story of Mental Illness, offers a heartbreaking, honest description of her 40 years of personal experience. Jessie, the sister of actress Glenn Close...
Change is a constant in life, and it's not always positive. Most people will face some sort of personal crisis in life, be it the loss of a job or career, the loss of a significant relationship, natural disaster, personal trauma or any other critical situation. The key to managing these crises is resilience. You can work on building your resilience and increase your ability to adapt to crises.