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Addictions - Substance Abuse

Substance use disorders involve the inability to manage one or multiple substances, including alcohol; drugs (prescribed or illegal) including opioids, hallucinogens, sedatives, cannabis, or others; inhalants; nicotine; or caffeine, among others. If you or someone you know is unable to control...

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Building resilience is a key component to being able to take life's challenges and grow from them. Not everyone is naturally resilient, but anyone can build it up. There are many ways in which to build resilience, such as adopting a more positive attitude and developing a good support system. Another element of building resilience is maintaining flexibility and life balance. Learn how to do this and why it works in building resilience.
Alcohol is commonly perceived to be a stress reliever. For thousands of years, it has been touted as a way to relax, and it is socially acceptable to tie one on after work. However, using alcohol to cope with stress can come with a variety of non-healthy side effects, including the risk of dependency and interference with antidepressants. Find out how alcohol could be adding to your stress.
Melissa McCarthy, Mary Kate Olsen, Eminem, Lindsay Lohan, Robert Downey Jr. and Charlie Sheen are just some of the celebrities who have been in the spotlight for their drug use, alcohol addiction, or weight gain. Some have even spoken out about their experiences and how they overcame their addictions, taking change into their own hands. You too can transform yourself and become a better you.