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“Life shrinks or expands in proportion to one’s courage.” — Anais Nin I’ve asked hundreds of entrepreneurs if they’d like more courage at least sometimes, if they’d like more confidence at least sometimes and if they have fears that sometimes hold them back. One-hundred percent replied yes. I’ve...
Eating and emotions go hand-in-hand for many who are trying to drop a few pounds and also, for people who find themselves losing weight unintentionally. Many people report eating when they’re anxious, sad, depressed, lonely or worried. In fact, a new, online poll of psychologists, affiliated with the American Psychological Association, strongly indicates that emotions are a significant obstacle to weight loss, for some people.
With images of youth permeating society, it can be easy to feel cast aside when we get older. Each year, people spend billions of dollars on cosmetic tools to help them look youthful. However, the current generation of seniors is approaching age with grace and positivity, and some are taking action to make the transition into the senior years fun and exciting. By remaining socially and physically active, they are breaking senior stereotypes and living vital, happy lives.