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With rising overweight and obesity levels in the United States, it is no surprise that the rate of type 2 diabetes has gone up as well. Estimates indicate that about 24 million Americans suffer from diabetes, 6 million of whom may not know that they have it. Many factors increase your risk of developing the disease, but it can also be prevented. Here is what you need to know and how to cut your risk.
Perhaps you experience some joy at being able to announce Christmas shopping is finally completed, or feel proud of the 10 dozen decorated cookies cooling on your kitchen counter, but what happen to the magic? The sense of anticipation and awe you felt as a child during the holidays? You don’t have to abdicate your role as a responsible adult to once again experience the holiday joy.